whole buckwheat groats

  1. Kasha (with or without the Varnishkes)
  2. Rustic Cabbage, Beef and Buckwheat Soup
  3. My Favorite Raw Granola
  4. Mushroom and Kasha Stuffing
  5. Chili Con Kasha
  6. Varnichkes
  7. Creamy Buckwheat, Walnut And Date Porridge

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