Hot Oatmeal

• 1 cup water hot
• 23 cup oatmeal cook gently for 56 minutes
• 1 tablespoon raisins, seedless
• 1/2 teaspoon cinnamon
• 1 tablespoon sunflower seeds
• 1/4 cup milk or low-fat yogurt

1. Mix first 2 ingredients in a small pan until cooked, then add raisins, cinnamon and sunflower seeds.
2. Serve topped with milk or yogurt.

water, minutes, raisins, cinnamon, sunflower seeds, milk

Taken from recipeland.com/recipe/v/hot-oatmeal-36087 (may not work)