Banana Chocolate Shake Recipe

  1. In a blender, combine the bananas, lowfat milk, vanilla, and cocoa.
  2. Blend till light and frothy, about 30 seconds.
  3. Divide between 2 glasses and serve.
  4. Description: "A Delicious Way To Boost Calcium"
  5. Start to Finish Time:"0:03"
  6. NOTES : "To give this shake a fluffy texture, choose hard but ripe bananas, then peel and freeze them for at least 1 hour - or possibly as long as overnight - before blending the drinks.
  7. Because each serving contains so much lowfat milk, this shake is a delicious way to boost calcium."

bananas, nonfat lowfat milk, vanilla, unsweetened cocoa

Taken from cookeatshare.com/recipes/banana-chocolate-shake-76861 (may not work)

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