Sobrebarriga A La Brasa(Colombian Style Flank Steak)
- 6 ounces beer
- 1 medium onion, chopped
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/4 teaspoon cayenne
- 1/2 green pepper, seeded and chopped
- 1 cup water
- 2 lbs flank steaks, very lean, trimmed
- In a large pot, combine everything but the steak and bring to a boil.
- Add the meat, lower the heat, cover the pan, and simmer till very soft and tender--about 1 and 1/2 hours, depending on the thickness of the meat.
- Pre-heat the broiler or prepare a charcoal fire.
- Drain the meat welland grill it over charcoal or under the broiler, turning once, and just long enough and to heat it and give the outside a crispy texture.
- Note: The meat can be cooked on the stove in advance as long as it is brought to room temperature before being grilled.
beer, onion, cumin, salt, cayenne, green pepper, water, flank steaks
Taken from www.food.com/recipe/sobrebarriga-a-la-brasa-colombian-style-flank-steak-173448 (may not work)