Nut and Seed Meal

  1. Grind up the flax, almonds, and sunflower seeds one at a time on high speed in any blender or food processor you have for about 2 minutes each or until it becomes powdery.
  2. Do not do more than 1/3 of a cup at a time or you'll have chunks.
  3. Mix the powders together in an airtight container and keep in the fridge for 1 week.

flax seed, almonds, sunflower seeds

Taken from www.food.com/recipe/nut-and-seed-meal-442527 (may not work)

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