Spice-Oat Muffins - Weight Watchers - Point Value 3
- 1 cup whole wheat flour
- 12 cup cornmeal
- 12 cup rolled oats, quick cooking
- 14 cup brown sugar, packed
- 3 teaspoons cinnamon sugar
- 1 teaspoon baking powder
- 12 teaspoon baking soda
- 12 teaspoon salt
- 1 14 cups fat-free buttermilk
- 12 cup dried cherries (or cranberries, whatever you prefer)
- 14 cup fat free egg substitute
- 2 tablespoons canola oil (or vegetable oil)
- 2 tablespoons wheat germ
- Preheat the oven to 400 degrees.
- Line a 12-cup muffin pan with paper liners.
- Combine the flour, cornmeal, oats, brown sugar, 1 teaspoon of the cinnamon sugar, baking powder, baking soda and salt in a large bowl.
- Make a well in the center.
- Combine the buttermilk, cherries (or cranberries), egg substitute and oil in a small bowl, beating with a whisk until blended.
- Add the buttermilk mixture to the flour mixture, folding with a rubber spatula just until the flour mixture is moistened.
- Fill the muffin cups evenly with the batter; sprinkle with the remaining 2 teaspoons of cinnamon sugar and the wheat germ (I just love wheat germ, don't you?).
- Bake until a toothpick intserted into the center comes out clean, about 15 minutes.
- Cool in the pan 5 minutes.
- Unmold the muffins and cool completely.
whole wheat flour, cornmeal, rolled oats, brown sugar, cinnamon sugar, baking powder, baking soda, salt, buttermilk, cherries, egg substitute, canola oil, germ
Taken from www.food.com/recipe/spice-oat-muffins-weight-watchers-point-value-3-319880 (may not work)