Chicken with Mushroom Sauce
- 2 teaspoons cornstarch
- 1/2 cup fat-free milk
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1 tablespoon olive oil
- 1/2 pound fresh mushrooms, sliced
- 1/2 medium onion, sliced and separated into rings
- 1 tablespoon reduced-fat butter
- 1/4 cup sherry or chicken broth
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- In a small bowl, combine cornstarch and milk until smooth; set aside.
- Flatten chicken to 1/4 in.
- thickness.
- In a large nonstick skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until juices run clear.
- Remove and keep warm.
- In the same skillet, saute mushrooms and onion in butter until tender.
- Stir in the sherry, salt and pepper; bring to a boil.
- Stir cornstarch mixture, add to the pan.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Serve with chicken.
cornstarch, milk, chicken breast halves, olive oil, mushrooms, onion, butter, sherry, salt, pepper
Taken from cookpad.com/us/recipes/495292-chicken-with-mushroom-sauce (may not work)