Sweet And Sour Beef Stew

  1. In a 3-quart saucepan, brown the meat, half at a time, in hot oil.
  2. In the same saucepan, combine the meat, carrot, onion, tomato sauce, 1/2 cup water, brown sugar, vinegar, Worcestershire sauce and salt. Cover and cook over low heat until the meat is tender (about 1 1/2 hours).
  3. Blend 1 tablespoon cold water with the cornstarch. Add to the stew.
  4. Cook and stir until thickened and bubbly. Serve the stew over the noodles, sprinkled with poppy seed.
  5. Makes 4 to 6 servings.

beef stew meat, cooking oil, carrots, onions, tomato sauce, salt, noodles, water, brown sugar, vinegar, worcestershire sauce, cold water, cornstarch

Taken from www.cookbooks.com/Recipe-Details.aspx?id=468657 (may not work)

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