Baby's First Applesauce
- 4 Sweet apples
- 1 Whole vanilla bean
- 1 tsp Organic coconut oil (optional)
- 1 pinch Himalayan salt crystals (optional)
- 1/2 cup Filtered/bottled water
- Peel, core and cut into wedges all the apples.
- Hard parts and skin can cause your baby to choke so look over your apples thoroughly.
- In a medium pot combine the apple slices, water and vanilla bean together, cover and bring to a boil.
- Reduce heat to low and continue to gently simmer for 30 minutes.
- Once the apples are tender, remove from heat, mash with a masher or a fork.
- Applesauce should be a little watery.
- Add the coconut oil and Himalayan salt.
- The coconut oil has the most lipids in the world second only to breast milk.
- It also has beneficial .
- The Himalayan salt has 88 trace minerals important for healthy bodies
- Blend thoroughly with a spoon and transfer to small jars.
- Store in the fridge.
sweet apples, vanilla bean, coconut oil, salt crystals, water
Taken from cookpad.com/us/recipes/362667-babys-first-applesauce (may not work)