Veggie-Packed Shepherd's Pie
- 8 cups small cauliflower florets (about 1 head)
- 1 lb. (450 g) extra-lean ground beef
- 1 onion, chopped
- 1 zucchini, shredded
- 1 carrot, shredded
- 2 Tbsp. flour
- 3/4 cup 25%-less-sodium beef broth
- 2 Tbsp. Heinz Tomato Ketchup
- 1/2 cup Philadelphia Herb & Garlic Cream Cheese Product
- Heat oven to 375F.
- Cook cauliflower in large pan of boiling water 15 min.
- or until very tender.
- Meanwhile, brown meat in large nonstick skillet on medium heat.
- Add onions, zucchini and carrots; cook 2 to 3 min.
- or until crisp-tender, stirring frequently.
- Stir in flour; cook and stir 1 min.
- Add broth and ketchup; cook 5 min., stirring occasionally.
- Spoon into 8-inch square baking dish sprayed with cooking spray.
- Drain cauliflower; return to saucepan.
- Add cream cheese product; mash until cauliflower is smooth and mixture is well blended.
- Spread over meat mixture in dish.
- Bake 20 min.
- or until heated through.
cauliflower, extralean ground beef, onion, zucchini, carrot, flour, tomato ketchup, philadelphia
Taken from www.kraftrecipes.com/recipes/veggie-packed-shepherds-pie-183626.aspx (may not work)