Best-Ever Sticky Wings
- 2 1/2 lbs chicken wings (separated at joint, with wing tips discarded or saved to make stock)
- 1/2 cup low sodium soy sauce
- 1/2 cup liquid honey
- 2 tablespoons ketchup
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- Preheat oven to 425F; have ready a shallow baking pan that you've lightly sprayed with nonstick cooking spray.
- Arrange chicken wings in prepared pan; lightly sprinkle both sides of wings with salt and pepper (go easy on the salt).
- Bake in preheated oven for 15 minutes.
- While wings are in oven, whisk together the soy sauce, honey, ketchup, garlic powder and ginger; please note that the original recipe called for minced fresh garlic and minced fresh ginger, but I found they had a tendency to burn easily so went with the dried spices instead.
- Feel free to use two minced garlic cloves and 1 tsp of freshly minced ginger, instead of the dried spices, if you want to give fresh a go.
- After the wings have baked for 15 mins, remove from oven and drain off any accumulated fat.
- Pour the sauce over the wings and return to oven.
- Bake for 20 more minutes, turning wings over in sauce frequently (I do it every 4 or 5 minutes), so that they are thoroughly coated.
- Wings should be well glazed and sticky when done.
chicken, soy sauce, liquid honey, ketchup, garlic powder, ground ginger
Taken from www.food.com/recipe/best-ever-sticky-wings-81666 (may not work)