Bluefish with Fennel and Tomato Sauce
- 1 1/2 pounds boneless, skinless bluefish filets
- 1 pound fresh fennel
- 5 tablespoons butter
- 1 tablespoon olive oil
- 2 medium-size garlic cloves, minced
- 1-inch strip of orange peel
- 1/2 teaspoon dry fennel seeds
- 1/4 cup Pernod
- 1 cup peeled and drained canned tomatoes
- Salt
- Freshly ground pepper
- Preheat oven to 375 degrees.
- With 1 tablespoon of butter, lightly grease a baking dish large enough to accommodate all the fish filets in one layer.
- Season the filets lightly with salt and pepper and place them in the buttered baking dish.
- Discard the feathery green tops of the fennel and cut the bulb into 1-inch pieces.
- Melt 2 tablespoons of the butter with the olive oil in a 9-inch skillet.
- When hot, add the fresh fennel, garlic, orange peel, dried fennel, Pernod, 3/4 teaspoon salt and 1/4 teaspoon pepper.
- Cover and simmer, over medium heat, for 10 minutes.
- Then add the tomatoes to the skillet and simmer, covered, for 10 minutes more.
- Remove the cover.
- If a lot of liquid remains in the skillet, evaporate it over high heat until the mixture looks syrupy.
- Remove the orange peel.
- Turn the heat off and stir in 2 tablespoons of butter.
- Adjust the seasoning.
- Spoon the mixture over fish.
- Cover with foil and bake for 15 to 20 minutes depending on the thickness of the fish.
- Do not overbake, or it will be dry.
bluefish filets, fresh fennel, butter, olive oil, garlic, orange peel, fennel seeds, pernod, tomatoes, salt, freshly ground pepper
Taken from www.cookstr.com/recipes/bluefish-with-fennel-and-tomato-sauce (may not work)