Portugal: Fish Stew
- 1/2 pound fish whatever available or shellfish
- 2 pinch salt
- 4 tablespoons olive oil
- 2 each onions chopped
- 8 each tomatoes peeled and chopped
- 1 each green bell peppers seeded and chopped
- 4 cloves garlic peeled and minced
- 1 pinch nutmeg
- 1/2 teaspoon allspice ground
- 1 Glass white wine dry
- 1 Handful cilantro chopped
- 4 slices bread with crusts cut off
- Clean the fish and cut into fairly small pieces, removing as many bones as possible.
- Sprinkle the salt over the fish and leave while you make the following sauce.
- Heat 2 to 3 tablespoon of the oil in a saucepan and stir in the onions, tomatoes and pepper.
- Cook gently until they start to soften, then put in the garlic, nutmeg, allspice and piri-piri sauce.
- Add the wine and a little water.
- Cook for about 5 minutes, stirring frequently, then remove from the heat.
- Lightly oil the bottom of a shallow, ovenproof dish (preferably earthenware).
- Put in a layer of fish followed by a layer of sauce and sprinkle with coriander.
- Continue with these layers until the ingredients are used up.
- Cover the top of with the bread and sprikle well with the remaining oil or dot with a little butter.
- Cook in a pre-heated oven at 350F (180C).
- for about 30 minutes or until the fish is tender.
- Serve with boiled or sliced and fried potatoes, bread and a slad to make a substantial main meal.
fish, salt, olive oil, onions, tomatoes, green bell peppers, garlic, nutmeg, allspice ground, glass, handful cilantro, bread
Taken from recipeland.com/recipe/v/portugal-fish-stew-45898 (may not work)