Dikyet Bamya
- 2 lbs okra (small)
- 1 lb savoury minced beef
- 5 cloves garlic
- 2 cups tomato juice
- cooking oil
- salt, pepper & mixed spices
- Lightly fry okra, Crush garlic w/ salt and add to the savoury minced beef.
- Neatly arrange 1-2 layers of okra in the stewing pot.
- Cover with the savoury minced beef and top with another layer of okra.
- Pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed.
- Turn over onto serving dish.
okra, beef, garlic, tomato juice, cooking oil, salt
Taken from www.food.com/recipe/dikyet-bamya-14731 (may not work)