Mediterranean Chicken Stew
- 1 1/2 pounds boneless, skinless chicken breast halves, cut into 3/4-inch chunks
- Coarse salt and fresh ground pepper
- 3 teaspoons olive oil
- 4 garlic cloves, minced
- 1 can (15.5 ounces) chickpeas, drained and rinsed
- 4 plum tomatoes, cored and cut into 1/2-inch pieces (2 cups)
- 2 tablespoons chopped pitted kalamata olives (about 5)
- 1 teaspoon white-wine vinegar
- 1/4 cup chopped fresh parsley
- Polenta (recipe page 360), for serving
- Season the chicken with 1 teaspoon salt and 1/4 teaspoon pepper.
- In a large nonstick skillet, heat 2 teaspoons of the oil over medium-high heat.
- Add the chicken, and cook, turning occasionally, until golden, 3 to 4 minutes.
- Transfer to a plate.
- Reduce the heat to medium-low; add the remaining teaspoon oil to the skillet.
- Add the garlic, and cook, stirring, until fragrant, about 30 seconds.
- Add the chickpeas and 1 cup water.
- Bring to a boil; cook until the liquid is reduced by half, about 2 minutes.
- Add the tomatoes; cook over medium heat until starting to break down, 3 to 4 minutes.
- Add the olives, vinegar, and chicken along with any accumulated juices to the pan; toss until warmed through, about 1 minute.
- Stir in the parsley.
- Serve over the polenta.
- This recipe can also be made with 1 1/2 pounds peeled and deveined shrimp instead of chicken; replace the chick peas with cannellini beans.
chicken, salt, olive oil, garlic, chickpeas, tomatoes, olives, whitewine vinegar, parsley, polenta
Taken from www.epicurious.com/recipes/food/views/mediterranean-chicken-stew-383337 (may not work)