Banana Chocolate Crisp Granola Bars
- 1- 1/2 cup Coach's Oats
- 1 cup Slivered Almonds
- 1 cup Cashews, Chopped
- 1- 1/2 cup Chocolate Brown Rice Cereal
- 1 cup Banana Chips, Chopped
- 1 teaspoon Ground Cinnamon
- 1/4 cups Pure Maple Syrup
- 1 cup Brown Rice Syrup
- 1/2 teaspoons Salt
- 1 teaspoon Pure Vanilla Extract
- Preheat the oven to 350 degrees F. Spread the oats, almonds and cashews on a cookie sheet and toast them in the oven for 810 minutes, or until they start to brown a bit.
- Remove from the oven and let cool.
- In the meantime, line a 9 x 13 baking dish with parchment paper and set aside (you can use butter or coconut oil).
- Now, mix the rice cereal, banana chips and cinnamon in a big bowl.
- Add the oats and nuts once theyve cooled.
- In a small saucepan, heat the syrups, salt and vanilla extract over medium-high heat, stirring constantly to avoid burning.
- Once the syrups come to a gentle boil, continue to cook for an additional 34 minutes until the syrup begins to thicken, then pour it over the oats and nuts mixture.
- Mix everything together so that the syrup evenly coats everything in the bowl.
- While its still warm, pour the contents of the bowl into your prepared baking dish.
- Using a rubber spatula, pat everything down so its nice and compacted (I did this again after about 10 minutes to make them nice and compressed).
- Let cool to room temperature.
- You can also put them in the fridge for a bit since thisll make cutting easier.
- Cut them into square or rectangles as you please.
- Store them in an airtight container in the refrigerator.
oats, cashews, chocolate brown rice cereal, banana chips, ground cinnamon, maple syrup, brown rice syrup, salt, vanilla
Taken from tastykitchen.com/recipes/appetizers-and-snacks/banana-chocolate-crisp-granola-bars/ (may not work)