Pumpkin Soup With Toasted Pepitas
- 2 tablespoons Land O Lakes Butter
- 1 large (2 cups) white onion, chopped
- 2 medium (1 cup) carrots, peeled, chopped
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic salt
- 1/4 teaspoon ground red pepper (cayenne)
- 1 (29-ounce) can cooked pumpkin
- 6 cups vegetable stock
- 1 tablespoon dry sherry*
- 1 tablespoon agave nectar**
- Creme fraiche or sour cream
- Toasted pepitas (pumpkin seeds)
- Melt butter in 5-quart saucepan until sizzling.
- Add onion, carrots, chili powder, salt, cumin, garlic salt and ground red pepper; cook over medium heat, stirring occasionally, 10-12 minutes or until onions and carrots are tender.
- Add pumpkin and stock; mix well.
- Reduce heat to medium low.
- Cook 45-60 minutes, stirring occasionally or until carrots are softened.
- Stir in sherry and agave.
- Transfer pumpkin mixture carefully to bowl.
- Place one-third into 5-cup blender container.
- Cover; process until smooth.
- Return mixture to saucepan.
- Repeat with remaining pumpkin mixture.
- Cook over low heat until heated through.
- Top each serving with dollop of creme fraiche and toasted pepitas.
- *Substitute apple juice.
- **Substitute maple syrup.
butter, white onion, carrots, chili powder, salt, ground cumin, garlic salt, ground red pepper, pumpkin, vegetable stock, sherry, sour cream, pepitas
Taken from www.landolakes.com/recipe/4248/pumpkin-soup-with-toasted-pepitas (may not work)