Smoked Salmon Mousse

• 1/2 cup tomato juice
• 1 (1/4 ounce) envelope unflavored gelatin
• 1 (7 1/2 ounce) can red salmon, drained,skin and round bones removed
• 2 green onions, cut into 1 inch pieces
• 3/4 cup nonfat cottage cheese
• 1/2 cup nonfat plain yogurt
• 1/8 teaspoon liquid smoke
• 2 teaspoons lemon juice
• fresh ground pepper, sprinkle

1. Combine tomato juice and gelatin in small saucepan, let stand for 5 minutes.
2. Heat and stir on low until gelatin is dissolved.
3. Set aside.
4. Process remaining 7 ingredients in food processor, scraping down sides as necessary, until smooth.
5. Add gelatin mixture through chute.
6. Mix Well.
7. Pour into lightly greased plastic lined 2 1/2 cup mold or deep bowl.
8. Cover with plastic wrap.
9. Chill for several hours until firm.
10. To serve, turn out and remove wrap.

tomato juice, unflavored gelatin, red salmon, green onions, cheese, nonfat plain yogurt, liquid smoke, lemon juice, fresh ground pepper

Taken from www.food.com/recipe/smoked-salmon-mousse-46017 (may not work)