Magic Carrot Cake

• 2 1/4 cups whole wheat flour
• 1 1/2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon allspice
• 3/4 teaspoon sea salt
• 4 ounces butter, softened
• 2 teaspoons vanilla extract
• 1/2 cup chopped dried dates
• 1 cup mashed bananas or 2 bananas
• 1/2 cup no-sugar-added applesauce
• 3 cups grated carrots or 7 -8 medium carrots
• 3 eggs
• 1/2 cup plain Greek yogurt
• 3 tablespoons honey
• 3/4 cup chopped walnuts (optional)
• 1/2 cup raisins (optional)
• 16 ounces cream cheese
• 1/2 cup butter, softened
• 2 1/2 cups powdered sugar
• 1/2 cup maple syrup
• 1 teaspoon vanilla

1. Preheat oven to 350 degrees F (175 degrees C) Butter a 9"x13" pan then sprinkle with flour.
2. In a small bowl, combine flour, baking powder, baking soda, cinnamon, allspice and sea salt. Set aside.
3. Put dates into food processor with 1 tsp water and process into a chunky paste.
4. In a large bowl, mix the dates with melted butter and 2 tsp vanilla. Add mashed bananas and grated carrots. Whisk in eggs one at a time. Add yogurt and honey. Add raisins and walnuts if desired.
5. Fold in flour mixture a third at a time, combining just until all dry ingredients are incorporated.
6. Bake for 50-60 minutes in preheated oven. Try not to peek too much or take out early or the middle may fall.
7. For Maple & Cream Cheese Frosting: Whisk together cream cheese, 1 tsp vanilla, maple syrup, softened butter, powdered sugar until fluffy and creamy.

whole wheat flour, baking powder, baking soda, cinnamon, allspice, salt, butter, vanilla, dates, bananas, nosugar, carrots, eggs, yogurt, honey, walnuts, raisins, cream cheese, butter, powdered sugar, maple syrup, vanilla

Taken from www.food.com/recipe/magic-carrot-cake-515522 (may not work)