Black Cat 13 formula 2 Recovery Smoothie

• 1 kg mango
• 14 cup honey
• 1 beet
• 25 g ginger
• 20 g turmeric
• 2 tablespoons green tea

1. Peel the mango,beet, ginger and tumeric.
2. Grind the green tea (leaves and stems) to a fine powder.
3. Mix together all ingredients and blend on high-speed until smooth.
4. Mix in a ice-cream machine until slushy.
5. Place in covered container and freeze overnight.
6. Eat a scoop at a time as a tasty healthy snack or mix with fresh fruit(banana!)
7. and berries for a killer healthy smoothie!

mango, honey, beet, ginger, turmeric, green tea

Taken from www.food.com/recipe/black-cat-13-formula-2-recovery-smoothie-361755 (may not work)