Spring chicken Recipe Antithesisofpop
- 4 boneless, skinless chicken breasts
- 4 oz chevere (goat cheese) - gorgonzola also works
- 4 slices of ham (thin, deli-style) - I prefer honey ham, but use whatever you like
- Baby Spinach - about 1/2 cup
- 1 1/2 cup flour
- 1 1/2 cup breadcrumbs
- 1 egg, beaten
- salt
- pepper
- extra virgin olive oil
- Baking pan - 9x13 or cookie sheet with edges
- Trim excess fat and tendons from each chicken breast.
- Fillet the breasts so that they lay flat and are about 1/2 inch thick.
- Place each breast smooth side down.
- Place a one slice of ham on the interior or cut side of the chicken breast.
- Lay spinach leaves over the ham on each chicken breast.
- Cover the breast, but do not overlap the spinach leaves very much.
- Crumble the chevre (or gorganzola) over the spinach.
- Create a line down the middle of the breast so that the cheeze will be fully contained when the chicken is rolled.
- Roll each breast, making sure that the edges overlap to keep the filling inside.
- Create a station with three plates: One with 1 1/2 cup flour, one with the beaten egg, and one with the 1 1/2 cups of breadcrumbs.
- Preheat oven to 400 F
- Add salt and pepper to the breadcrumbs.
- Judge by your own tastes.
- I like to use about 4-5 twists of the pepper grinder and 2-3 shakes of a table salt shaker.
- Dredge each rolled chicken breast in flour, then in the egg, then coat with the breadcrumb-salt-pepper mixture.
- Arrange the stuffed, coated chicken breasts on the baking pan.
- Drizzle with extra virgin olive oil.
- Bake at 400 for 30-45 minutes or until juices from the chicken run clear.
- For a slightly healthier option, omit steps 6-9.
- Sprinkle each breast with salt and pepper, rub with olive oil, and bake at 400 for 30-45 minutes.
chicken breasts, chevere, ham, flour, breadcrumbs, egg, salt, pepper, extra virgin olive oil, baking pan
Taken from www.chowhound.com/recipes/spring-chicken-11852 (may not work)