Feta Shrimp with Roasted Tomatoes
- Olive oil spray
- One 14-ounce can fire-roasted tomatoes
- 1/2 cup couscous
- 2 cups roughly chopped fresh spinach, or one 10-ounce package frozen
- 1/2 to 3/4 pound shrimp, peeled and deveined
- 1/4 cup chopped fresh parsley
- 1 tablespoon fresh lemon juice
- 1/3 cup feta cheese, crumbled
- 1/2 medium zucchini, halved lengthwise and cut into 1/2-inch slices
- Preheat the oven to 450F.
- Spray the inside and lid of a cast-iron Dutch oven with olive oil.
- Drain the tomatoes into a measuring cup.
- Add water if necessary to get 1/2 cup of liquid.
- Reserve the tomatoes.
- Pour the couscous into the pot and add the tomato liquid.
- Stir to coat each grain and make an even layer.
- Pack the spinach into the pot.
- (If using frozen spinach, break apart the block.)
- In a medium bowl, stir together the tomatoes, shrimp, parsley, lemon juice, and feta, and add to the pot.
- Arrange the zucchini slices on top.
- Cover and bake for about 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
- Serve immediately.
- Calories: 349
- Protein: 20g
- Carbohydrates: 49g
- Fat: 7g
- Cholesterol: 63mg
- Sodium: 846mg
- Fiber: 6g
olive oil spray, tomatoes, couscous, fresh spinach, shrimp, parsley, lemon juice, feta cheese, zucchini
Taken from www.epicurious.com/recipes/food/views/feta-shrimp-with-roasted-tomatoes-378789 (may not work)