Rice Pancakes - Healthy and Deliecious
- 1 12 cups cooked rice (leftover, from a previous dinner...I used brown rice)
- 12 cup soy flour
- 1 12 cups flour (I used King Arthur White Wheat)
- 14 cup Splenda sugar substitute
- 12 teaspoon salt
- 1 12 teaspoons baking powder
- 1 teaspoon baking soda
- 2 cups skim milk
- 1 egg
- 2 egg whites (beaten to soft peaks)
- 1 teaspoon vanilla
- In a large bowl, mash the rice up a little bit with a potato masher or with your hands.
- Then add flours, sugar, salt, baking powder, soda, milk, egg, and vanilla.
- Blend well.
- Fold in egg whites.
- Pour by 1/4 cup measure onto hot griddle coated with cooking spray.
- Flip when bubbling and cook until lightly browned on both sides.
- It made 22 small to medium pancakes.
- Enjoy!
rice, soy flour, flour, splenda sugar substitute, salt, baking powder, baking soda, milk, egg, egg whites, vanilla
Taken from www.food.com/recipe/rice-pancakes-healthy-and-deliecious-224894 (may not work)