Barbecued Cornish Hens
- 2 whole Cornish Hens, Butterflied
- 1/2 teaspoons Garlic Salt
- 1/4 teaspoons Paprika
- 1/4 teaspoons Red Pepper Flakes
- 1/4 teaspoons Cracked Black Pepper
- 2 Tablespoons BBQ Sauce
- 1.
- To butterfly the hens, remove the backbone from the chickens and then press down on the breastbone to flatten.
- Make sure to turn the legs out so the thighs rest on the breast.
- Preheat your grill to low heat.
- 2.
- Combine the seasonings in a small bowl.
- Sprinkle over the skin of the hens.
- Using your hands, rub the dry seasoning into the skin.
- 3.
- Now wash your hands!
- 4.
- Place the hens skin-side-down on a grill over low heat.
- Allow to cook for 12-15 minutes without moving it.
- The cook time will depend on your grill.
- You want low heat here to crisp and not burn the skin.
- All cook times are based on cooking with the lid closed, using a gas grill.
- 5.
- After 15 minutes use tongs and flip the hens over.
- Allow them to cook for an additional 12-15 minutes or until the juices run clear or the hens reach an internal temperature of 165 F on a digital thermometer.
- 6.
- Brush 1 tablespoon of your choice of sauce on the skin side of each of the cornish hens.
- Allow to cook for an additional 5 minutes.
- 7.
- Remove from the grill and put it on a platter.
- Cover with foil for 5 minutes.
- 8.
- Cut each in half down the breast bone and enjoy!
cornish hens, garlic, paprika, red pepper, pepper, bbq sauce
Taken from tastykitchen.com/recipes/main-courses/barbecued-cornish-hens/ (may not work)