Black Bean And Walnut Burgers
- 1/2 cup walnuts
- 1/2 cup rolled oats
- 1 tablespoon flax seeds
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 pinch ground cinnamon
- 2 (15 ounce) cans black beans, rinsed and drained
- 1/2 cup mashed cooked sweet potato
- 1 egg, beaten
- 1/4 cup minced onion
- 1 Fresno chile pepper, seeded and minced
- 1 small crimini mushroom, minced
- 3 cloves garlic, minced
- 1/2 teaspoon soy sauce
- 1/2 cup vegetable oil
- Process walnuts in a food processor until you have a coarse powder; add oats, flax seeds, cumin, paprika, salt, and ground cinnamon and process again until the oats are ground into a coarse powder. Put black beans and sweet potato into the processor bowl; process until smooth and transfer to a mixing bowl.
- Stir egg, onion, Fresno chile, crimini mushroom, garlic, and soy sauce into the black bean mixture until smoothly integrated; shape into 6 patties.
- Heat vegetable oil in a skillet over medium-high heat until shimmering. Fry patties in oil until a deep-brown crust forms, about 5 minutes per side.
walnuts, rolled oats, flax seeds, ground cumin, paprika, salt, ground cinnamon, black beans, mashed cooked sweet potato, egg, onion, chile pepper, crimini mushroom, garlic, soy sauce, vegetable oil
Taken from www.allrecipes.com/recipe/239174/black-bean-and-walnut-burgers/ (may not work)