Smoothie

• 80 g frozen berries
• 110 g bananas
• 3 g psyllium husks
• 20 g protein powder
• 95 g yogurt

1. add to blender in order.
2. blend.

frozen berries, bananas, psyllium husks, protein powder, yogurt

Taken from www.food.com/recipe/smoothie-356676 (may not work)