Spicy Asian Style Broccoli
- 4 whole Crowns Of Broccoli
- 2- 1/2 Tablespoons Canola Oil
- 2 Tablespoons Chinese Chile-garlic Sauce Or Sambal Oelek
- 2 teaspoons Sesame Oil
- 2 teaspoons Raw Sugar (or Light Brown Sugar)
- 3 cloves Garlic, Peeled And Minced
- Preheat oven to 425 degrees F. Lightly spray a large, rimmed baking sheet with non-stick cooking spray (or use a stoneware pan without spray.)
- Set aside.
- In a large mixing bowl, stir together the canola oil, chile-garlic sauce, sesame oil, raw sugar and minced garlic until even.
- Slice the broccoli crowns into long spears, keeping as much of the stem area intact as possible.
- Do not cut the spears too small or theyll burn instead of cooking to the desired crisp tender stage.
- Add all of the broccoli spears to the mixing bowl with the oil mixture and toss until everything is evenly coated.
- Transfer to the prepared pan, arranging the spears so they are in a single layer and sprinkle with salt to taste.
- Bake for 20-25 minutes, or until there are darkened, black, wilted edges on the cut areas and florets of the broccoli.
- Remove from the oven and serve immediately with hot, cooked rice or as an accompaniment to a stir fried meats or tofu.
- Adapted with thanks from Budget Bytes who in turn adapted it from Cooking Light.
crowns of broccoli, canola oil, chinese chilegarlic, sesame oil, sugar, garlic
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/spicy-asian-style-broccoli/ (may not work)