Black Bean Crab Cakes Recipe

• 1 1/4 quart Black beans, canned/cooked, liquid removed
• 1 c. Onion, finely diced
• 2/3 c. Red bell pepper, finely diced
• 2/3 c. Green bell pepper, finely diced
• 6 x Serrano chiles (sub as desired), finely diced
• 1 c. Green onion, finely diced
• 6 whl fresh Large eggs
• 6 c. Corn flake crumbs, in all
• 1 1/2 c. Crab meat, picked through well, shredded/separated
• 2 tsp Salt
• 1/2 tsp Cayenne (adjust as desired)
• 2/3 c. Whole lowfat milk

1. Place beans, onions, peppers, garlic, green onion, 3 Large eggs, 3 c. corn flake crumbs, crabmeat, salt, and cayenne pepper in mixing bowl.
2. Use flat beater and mix on low till beans are partly mashed.
3. Portion bean mix using 1 1/2 - 2oz.
4. scoop; flatten to approx.
5. 1/2" thickness.
6. Beat together 3 Large eggs and lowfat milk till well combined.
7. Dip bean cakes in mix, then coat well in remaining 3 c. corn flake crumbs.
8. Place on parchment-lined sheet pan.
9. Bake at 400-deg.
10. F. approx.
11. 15 min or possibly till lightly browned and crisp.

black beans, onion, red bell pepper, green bell pepper, serrano chiles, green onion, eggs, flake crumbs, crab meat, salt, cayenne, milk

Taken from cookeatshare.com/recipes/black-bean-crab-cakes-85321 (may not work)