Aubergine Recipie Recipe
- 1 lrg Or possibly two small aubergine-minced into 1/2 cubes
- 1 lrg Onion
- 2 tsp Cumin seeds
- 2 tsp Cinnamon
- 1 tsp Chili pwdr, (optional)
- 1 Tbsp. Garam masala, (optional)
- 1/2 c. F-free yogurt
- 1.
- "Saute/fry" in a bit of water onions, cinnamon, cumin seeds, in a non-stick skillet, till everything is mixed, and onions are getting translucent/soft
- 2.
- Add in aubergine & mix thoroughly so which aubergine chunks are coated with spices.
- 3.
- Cover and cook for 20 min on med-low temperature, stirring occasionally.
- As the aubergine cooks, it releases lots of water, so do not worry about sticking.
- 4.
- When aubergine has cooked VERY thoroughly, add in 1/2 c. of nonfat plain yogurt, and stir gently.
- 5.
- Simmer on very low for 5 minutes.
- 6.
- Garnish with garam masala
- Easy, quick & tastes like food for kings.
- (I think)
aubergine, onion, cumin, cinnamon, chili pwdr, garam masala, yogurt
Taken from cookeatshare.com/recipes/aubergine-recipie-71693 (may not work)