Nutty Stuffed Eggplant
- 3 medium eggplants (about a pound each)
- 2 tablespoons olive oil
- 4 teaspoons olive oil (yes 2 TBS tsp)
- 2 onions, diced
- 3 garlic cloves, minced
- 3 cups tomatoes, rough chopped (about the size of 1/2 cherry tomato)
- 34 cup walnuts, roughly chopped
- 2 14 teaspoons ground cinnamon
- 1 14 teaspoons chili powder
- 1 14 teaspoons cumin
- 14 cup water
- 14-12 cup whole wheat breadcrumbs (divided)
- 3 ounces reduced-fat feta cheese, crumbled
- salt and pepper
- lemon wedge, for garnish (optional)
- Halve eggplants lengthwise, and scoop out flesh and seeds, leaving 1/2-inch-thick edges on eggplants shells.
- Cut scooped-out flesh into 1/2-inch pieces.
- Sprinkle eggplant pieces and inside of eggplant shells with salt.
- Let stand 25 to 30 minutes.
- Rinse eggplant shells and pieces in cold water, and pat dry.
- Bring large pot of salted water to a boil.
- Drop eggplant shells in water, and simmer 5 to 8 minutes, or until barely tender when pierced with fork.
- Drain in colander, cool, and pat dry.
- Meanwhile, heat 1 tablespoon olive oil in large skillet over medium-high heat.
- Saute onions 3 minutes, or until translucent, add garlic and saute one more minute.
- Add the eggplant pieces, tomatoes, walnuts, cinnamon, chili powder, cumin, and 1/4 cup water.
- Season to taste with salt and pepper.
- Cook 8 minutes, or until vegetables are softened and browned, stirring occasionally.
- (sometimes if it looks way to moist from over juice tomatoes I will add a 1/4 cup bread crumbs, the other 1/4 cup is for the toping).
- Preheat oven to broil.
- Toss breadcrumbs with 4 teaspoons olive oil in bowl and set aside.
- Brush each eggplant shell with 1/2 teaspoon oil, and place cut-side up on baking sheet.
- Broil 5 minutes, or until tender and starting to brown.
- Reduce oven heat to 375F.
- Divide filling among eggplant shells.
- Sprinkle each stuffed eggplant with breadcrumb mixture, and top with feta cheese.
- Bake 35 minutes, or until heated through and browned on top.
- Serve with lemon wedges.
eggplants, olive oil, olive oil, onions, garlic, tomatoes, walnuts, ground cinnamon, chili powder, cumin, water, whole wheat breadcrumbs, feta cheese, salt, lemon wedge
Taken from www.food.com/recipe/nutty-stuffed-eggplant-486088 (may not work)