Healthy Breakfast Muslei
- 2 cups nonfat fruit yogurt
- 1 12 cups oatmeal
- 1 cup dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins
- 14 cup poppy seeds (without the shells) or 14 cup sunflower seeds (without the shells) or 14 cup peanuts (without the shells) or 14 cup pistachios (without the shells)
- Pour all but 2 tablespoons of the yogurt into a bowl.
- Cut the dried fruit if needed.
- Add the dried fruit and nuts to the yogurt
- Add the oats.
- Stir until well combined.
- Smooth the remaining yogurt over the mixture.
- You can garnish with chocolate chips or leftover fruits or nuts.
- Cover the dish.
- Place in the fridge for a minimum of 6 hours.
nonfat fruit yogurt, oatmeal, banana chips, poppy seeds
Taken from www.food.com/recipe/healthy-breakfast-muslei-154588 (may not work)