Pumpkin Pie Chia Pudding
- 1/4 cups Chia Seeds
- 1/2 teaspoons Pumpkin Pie Spice, Plus Additional For Garnish
- 1/4 cups Pure Canned Pumpkin
- 3- 1/2 teaspoons Pure Maple Syrup, Divided (or To Taste)
- 1 cup 1% Milk
- 2 Tablespoons Pecans, Roughly Chopped
- In a medium bowl, stir together chia seeds, pumpkin pie spice, canned pumpkin, and 1 tablespoon (3 teaspoons) of maple syrup.
- Pour in milk and whisk together until well mixed.
- At this point, you can add more maple syrup if its not sweet enough for you.
- Divide the pudding between 2 glasses and refrigerate overnight.
- To serve, place pecans into a small bowl, and pour in the remaining 1/2 teaspoon maple syrup.
- Use your fingers to stir around the pecans and make sure they get evenly coated in the syrup.
- Pour the pecans on a small plate and microwave until the syrup feels very sticky, and the pecans smell nutty, just about 1 minute.
- Let cool for 34 minutes, or until the maple syrup has hardened.
- Divide pecans on top of the cups, sprinkle with a pinch of pumpkin pie spice and devour.
chia seeds, pie spice, pumpkin, maple syrup, milk, pecans
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/pumpkin-pie-chia-pudding/ (may not work)