Beef And Barley Chili Recipe

• 1 tsp oil
• 1 c. onions, minced fine or possibly coarse..however you like them
• 1 lb grnd beef
• 1 3/4 c. beef broth
• 14 ounce can tomatoes
• 3/4 c. pearl barley
• 2 1/2 Tbsp. chili pwdr
• 1 Tbsp. garlic pwdr
• 1 tsp cumin
• 1 tsp salt
• 1 can corn(regular or possibly creamed)
• 1 Tbsp. peanut butter

1. Brown onions and beef in oil.Stir in rest except corn and peanut butter,and bring to boil.
2. Cover and simmer 10-15 min.
3. Add in corn and peanut butter,simmer and stir constantly for 1-2 min.
4. Serve with a dollop of lowfat sour cream if you like.
5. Serves 6-8 adults (or possibly in mycase 2 adults and 5 growing kids!)

oil, onions, grnd beef, beef broth, tomatoes, pearl barley, chili pwdr, garlic, cumin, salt, peanut butter

Taken from cookeatshare.com/recipes/beef-and-barley-chili-81385 (may not work)