Fish Stock
- 1 1/2 pounds heads, bones, and trimmings of any white fish (such as corvina, flounder, or sole)
- 1 medium-size onion, quartered
- 1 leek (white part and 1 inch of the green), washed well and quartered
- 4 cloves garlic, lightly crushed
- 1 medium-size carrot, peeled
- 6 sprigs fresh parsley
- 2 sprigs fresh thyme or 1/4 teaspoon dried thyme
- 1 bay leaf
- 10 black peppercorns
- 6 cups water
- 1/2 cup dry white wine
- Place all the ingredients in a large casserole and bring to boil over medium heat, skimming off the froth as it rises to the surface.
- Reduce the heat to low, partially cover, and simmer for 20 minutes.
- Strain the stock through a fine-mesh sieve.
- Do not press on the solids.
- Let the stock cool.
- Store in a tightly covered container in the refrigerator or freezer.
white fish, onion, green, garlic, carrot, parsley, thyme, bay leaf, black, water, white wine
Taken from www.cookstr.com/recipes/fish-stock-7 (may not work)