Broccoli and Soy Bean Egg Cocotte
- 120 grams Soy beans (canned, cooked in water)
- 1 bunch Broccoli
- 1/2 can Canned crushed tomatoes
- 4 Eggs
- 1 clove Garlic
- 1 Salt and pepper
- 1 Olive oil (or vegetable oil)
- 1 Black pepper (optional)
- Divide the broccoli into florets, and blanch until crisp-tender.
- Drain well.
- Finely chop the garlic, and drain the soy beans well.
- Preheat the oven to 220C.
- Heat some olive oil in a frying pan and stir-fry the garlic over low-medium heat until it's fragrant.
- Add the soy beans and stir fry quickly.
- Add the chopped tomatoes.
- Cook over medium heat and season with salt and pepper.
- Turn off the heat when it comes to a boil.
- Put the broccoli into 4 small ovenproof containers.
- Add the stir-fried soy beans to the containers.
- Make a dent in the middle of each container and crack an egg into each dent.
- Sprinkle with black pepper and bake in a 220C oven for about 10 minutes.
- Done.
- Sprinkle with some dried basil to taste.
soy beans, broccoli, tomatoes, eggs, clove garlic, salt, olive oil, black pepper
Taken from cookpad.com/us/recipes/169489-broccoli-and-soy-bean-egg-cocotte (may not work)