South Indian Bitter Gourd Roast
- 2 bitter gourds, seeded and cut into 1/2-inch rings
- 2 teaspoons vegetable oil, divided
- 1/2 teaspoon salt
- 2 pinches asafoetida powder
- 1/2 teaspoon gram flour (besan)
- 1/2 teaspoon ground red chile pepper
- 1/4 teaspoon ground coriander
- 1/2 teaspoon jaggery
- Place bitter gourd rings in a microwave-safe bowl. Toss with 1 teaspoon oil and salt to coat. Microwave, stirring halfway through, until tender, about 4 minutes.
- Heat the remaining oil in a saucepan over low heat. Add the gourds and asafoetida powder. Cook and stir until slightly browned, about 10 minutes. Add besan, ground red chile, and coriander; cook and stir until flavors meld, about 3 minutes. Add jaggery; mix well.
bitter gourds, vegetable oil, salt, asafoetida powder, gram flour, ground red chile pepper, ground coriander, jaggery
Taken from www.allrecipes.com/recipe/221850/south-indian-bitter-gourd-roast/ (may not work)