Righteous Reubens (Lowfat)
- 8 slices whole grain bread or 8 slices rye bread or 8 slices pumpernickel bread
- nonstick cooking spray, butter flavored
- 13 cup fat-free thousand island salad dressing or 13 cup light thousand island dressing
- 8 ounces thinly sliced corned beef, at least 97% lean
- 4 ounces thinly sliced reduced-fat swiss cheese
- 1 cup sauerkraut, well drained
- Spray one side of each slice of bread with the butter flavored cooking spray.
- Spread the other side of each bread slice with 2 teaspoons of the salad dressing.
- Place 4 slices of bread, cooking-spray side down, on a flat surface.
- Top each slice with 2 oz of meat, 1 oz of cheese, and 1/4 cup of drained sauerkraut.
- Top with the remaining bread slices, dressing side inches.
- Preheat a large nonstick skillet or griddle over medium-low heat and place the sandwiches in skillet or griddle.
- Cook for about 3 minutes on each side or until the bread is toasted and the cheese is melted.
- Serve hot.
bread, nonstick cooking spray, salad dressing, beef, swiss cheese, sauerkraut
Taken from www.food.com/recipe/righteous-reubens-lowfat-512250 (may not work)