Baked Bang Bang Chicken
- 2 whole Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
- 1- 1/2 cup Buttermilk
- 2 cups Flour
- 1- 1/2 cup Panko Bread Crumbs
- 1 teaspoon Garlic Salt
- 1/2 teaspoons Paprika
- 1/4 teaspoons Black Pepper
- 3 whole Eggs
- 1/2 cups Light Mayonnaise
- 1/2 cups Sweet Red Chili Sauce
- Rice, Optional, For Serving
- Add the chicken and buttermilk into a large bowl, cover it with plastic wrap and place in the fridge for about 2 hours or so.
- While the chicken is marinating, combine the flour, panko, garlic salt, paprika and black pepper on a large plate.
- Give it a good stir.
- Crack the eggs into a bowl and whisk.
- Preheat the oven to 450 F and line a baking sheet with tin foil and place a wire cooling rack on top of that.
- Set up an assembly line with the chicken, the bowl with the egg and then flour mixture at the end.
- Take each piece of chicken and coat it in the egg, then in the flour mixture, then back in the egg and back in the flour mixture.
- Give it a little pat so the breading sticks.
- Place the breaded nuggets on the cooling rack and spray with non-stick cooking spray.
- Bake in the oven for 7-8 minutes.
- After that time, remove pan from the oven, flip the nuggets over and spray again with the cooking spray.
- Bake for an additional 7-8 minutes.
- While the chicken is baking, prepare your rice (if serving over rice) and combine the mayo and chili sauce in a small bowl.
- When the nuggets are cooked, lay them on a bed of jasmine rice and drizzle with the Bang-Bang Sauce.
- Enjoy!
- Recipe adapted from: How Sweet It Is.
chicken breasts, buttermilk, flour, bread crumbs, garlic, paprika, black pepper, eggs, light mayonnaise, sweet red chili sauce, rice
Taken from tastykitchen.com/recipes/main-courses/baked-bang-bang-chicken/ (may not work)