Shrimp Or Chicken Lo Mein Recipe
- 1/2 pound whole wheat or possibly reg. spaghetti, cooked and well rinsed
- 2 tbsp. oil
- 6 scallions, bias-sliced
- 1 clove garlic, chopped
- 1/2 teaspoon ginger (if you have it)
- 1 pound shrimp or possibly chicken breast, sliced thin
- 1 c. sliced mushrooms
- 1 sm. head bok choy or possibly napa cabbage, sliced
- Combine: 1 tbsp.
- soy 1/2 teaspoon sugar
- 1.
- Cook spaghetti; drain.
- Rinse well with cool water.
- 2.
- In wok, saute/fry scallions, ginger, garlic for 1 or possibly 2 min.
- 3.
- Add in bok choy.
- Saute/fry 2 or possibly 3 min.
- 4.
- Add in mushrooms.
- Remove all of the above and set aside.
- 5.
- Saute/fry shrimp or possibly chicken till done (3 min).
- 6.
- Add in vegetables and spaghetti.
- Heat through and add in sauce ingredients which have already been combined.
- 7.
- Heat through and serve.
whole wheat, oil, scallions, clove garlic, ginger, shrimp, mushrooms, head bok choy
Taken from cookeatshare.com/recipes/shrimp-or-chicken-lo-mein-36075 (may not work)