Mexican Meatloaf

  1. Preheat oven to 400.
  2. Prepare 6 regular muffin cups by spraying with nonstick cooking spray or lining with silicone liners.
  3. Combine ground beef, beans, green chilies, salt, salsa, cornmeal, egg whites, pepper, and 1/4 cup cheddar in a bowl.
  4. Divide mixture among the muffin cups.
  5. Top with 1/2 cup cheese, distribute evenly.
  6. Bake for 15 minutes, or until cooked to 160; check with instant read thermometer.
  7. Serve with sour cream.
  8. 260 calories each.

lean ground beef, kidney beans, green chilies, salt, salsa, salsa, stoneground cornmeal, egg whites, pepper, cheddar cheese, cheddar cheese, light sour cream

Taken from www.food.com/recipe/mexican-meatloaf-501678 (may not work)

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