5 Minute White Sauce with Soy Milk
- 2 tbsp Olive oil
- 2 tbsp Flour
- 200 ml Soy milk
- 1/4 Onion (finely chopped)
- 2 pinch ~ (as needed) Salt (or consomme soup stock)
- 1/2 clove Garlic
- 1 slice Chicken (substitute with shrimp or tuna)
- 1 Broccoli, asparagus (whatever veggies you like)
- 1 large Potato
- 1/2 Onion
- 1/2 clove Garlic
- 1/2 cube Consomme soup stock
- 100 grams total Gouda, Gruyere cheese (or sliced cheese)
- 1 lots Grated cheese
- Halve the garlic, and smear the gratin dish with the cut side of garlic to help season the gratin.
- Make the white sauce Heat olive oil in a pot, and saute the chopped onions over low heat.
- Once wilted, sprinkle in the flour.
- Saute over low heat while combining the onions and flour.
- Once the flour is incorporated and starts to brown lightly, turn off heat and pour in the cold soy milk all at once.
- Stir well and once the lumps are gone, turn on heat to low~medium, add in consomme and continue stirring.
- The sauce is done once it becomes creamy.
- How to make the white sauce in a microwave In a large heatproof bowl, add in the white sauce ingredients and whisk well.
- Mix in the sauteed onions,
- Microwave for 1.5 to 2 minutes without covering.
- Once the edges start bubbling, take it out and beat swiftly with a whisk.
- Put it back in the microwave and heat for 1 minute.
- Take it out and mix well.
- Repeat this process for 1 to 2 more times and once it's thick enough for you, it's done!
- Cut the potato into slices, soak in water, and boil in salt water (or microwaving is fine too!)
- With the leftover boiling water, parboil the other veggies.
- Season the chicken or shrimp with salt and pepper.
- Quickly saute with onions in a heated frying pan with oil.
- Don't overcook since they will be cooked later in the oven.
- Spread out the sliced potatoes, crushed consomme, half of the white sauce, chicken, veggies, the other half of the white sauce on a gratin dish in that order.
- Top with plenty of cheese of your choice (to about the point where the other ingredients can't be seen), and it's done after baking in a preheated 200C until browned.
- I made this into a chicken pot pie by placing a pie crust on top..
olive oil, flour, milk, onion, salt, clove garlic, chicken, broccoli, potato, onion, clove garlic, gouda, lots
Taken from cookpad.com/us/recipes/156891-5-minute-white-sauce-with-soy-milk (may not work)