Popeye's Pick-Me-Up
- 3 ounces spinach chopped
- 3 ounces okra sliced
- 3 ounces sweet red bell peppers
- 3 ounces split peas cooked
- 1 1/2 tablespoons sunflower oil
- 1/2 teaspoon soy sauce, tamari
- 1/2 teaspoon tarragon leaves
- 1/2 teaspoon salt
- 3 ounces rice brown, cooked
- Steam spinach, okra and pepper for 7 minutes or until tender.
- Puree split peas in blender along with oil, soy sauce, tarragon, salt and 2 ounces water until mixture achieves sauce consistency.
- Pour split peas over vegetables and brown rice and serve warm.
okra, sweet red bell peppers, peas cooked, sunflower oil, soy sauce, tarragon, salt, rice brown
Taken from recipeland.com/recipe/v/popeyes-pick-me-up-35923 (may not work)