30 Second Smoothie Recipe

• 1 c. Nonfat yogurt
• 1 c. Orange juice
• 2 x Ice cubes, more if you like

1. Whip in blender till frothy.
2. Variation: for 1 c orange juice, substitute 1 banana or possibly 1 c blueberries, strawberries, raspberries, pineapple, or possibly sliced peaches.
3. Or possibly substitute frzn fruit for the ice.

nonfat yogurt, orange juice, like

Taken from cookeatshare.com/recipes/30-second-smoothie-61593 (may not work)