Baked Spaghetti(Reduced Fat)

• 3/4 lb. extra lean ground beef
• 1 clove garlic, minced
• 1/2 tsp. salt
• 4 oz. sliced mushrooms, undrained
• 8 oz. spaghetti, cooked and drained
• 1 c. low-fat cottage cheese
• 1/3 c. onions, chopped
• 1/2 tsp. oregano
• 1/4 tsp. pepper
• 16 oz. meatless spaghetti sauce
• 1/3 c. light sour cream
• 1/4 c. Parmesan cheese

1. Saute beef, onion, garlic, oregano, salt and pepper until brown.
2. Pour off fat.
3. Stir in undrained mushrooms and spaghetti sauce.
4. Simmer, uncovered, for 10 minutes.
5. Coat 8-inch deep casserole dish with nonstick vegetable coating spray.
6. Place half of cooked spaghetti in bottom of dish.
7. Layer half of meat mixture on spaghetti.

extra lean ground beef, clove garlic, salt, mushrooms, lowfat cottage cheese, onions, oregano, pepper, spaghetti sauce, light sour cream, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=906102 (may not work)