Fish, Zucchini and Oregano Casserole
- olive oil flavored cooking spray
- 1 brown onion, halved, thinly sliced
- 350 g orange sweet potatoes, peeled, cut into 2cm pieces
- 2 small zucchini, cut into 1cm pieces
- 200 g broccoli, trimmed, cut into florets
- 1 small eggplant, diced
- 800 g diced tomatoes
- 13 cup fresh oregano leaves
- 500 g white fish fillets, cut into large pieces
- 1 small white breadstick, sliced, toasted
- Heat a heavy-based saucepan over medium heat.
- Lightly spray with oil.
- Add onion and cook, stirring, for 2 minutes or until golden.
- Add sweet potato.
- Cook, stirring, for 3 minutes.
- Add zucchini, broccoli, eggplant, tomatoes and 1/4 cup oregano.
- Bring to boil.
- Reduce heat to low.
- Cover and cook for 8 to 10 minutes or until sweet potato is tender.
- Stir in fish.
- Simmer, uncovered, for 4 to 5 minutes or until fish is cooked through.
- Sprinkle with remaining oregano.
- Serve casserole with toasted bread.
olive oil, brown onion, orange sweet potatoes, zucchini, broccoli, eggplant, tomatoes, oregano, white breadstick
Taken from www.food.com/recipe/fish-zucchini-and-oregano-casserole-291864 (may not work)