Madrasi Green Beans (Or Other Vegetables)
- 1 lb green beans, cut into 1-inch pieces
- 1 teaspoon jaggery (or sugar)
- 14 teaspoon turmeric
- 1 tablespoon mustard seeds
- 3 tablespoons oil (or ghee)
- 3 curry leaves
- 1 cup coconut, fresh grated
- 1 tablespoon jalapeno, minced
- 14 teaspoon hing
- 2 tablespoons channa dal
- 12 cup cilantro, chopped
- salt
- Boil beans in water with the jaggery and salt until tender.
- Put aside.
- Heat oil in a non-stick skillet.
- Add mustard seeds.
- When the seeds begin to crackle add chana dal and saute until lightly browned.
- Add hing, curry leaves, jalapeno, turmeric and cilantro.
- Stir fry for one minute.
- Add beans, coconut, and salt and cook for 5-7 minutes.
green beans, jaggery, turmeric, mustard seeds, oil, curry, coconut, jalapeno, hing, channa dal, cilantro, salt
Taken from www.food.com/recipe/madrasi-green-beans-or-other-vegetables-140331 (may not work)