China Lane's Chicken and Broccoli
- 8 ounces boneless skinless chicken breasts
- 1 large broccoli, crown cut up into florets
- 8 slices bamboo shoots
- 1 dash white pepper
- 1 dash sesame oil
- 12 teaspoon salt
- 14 cup water
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 small egg white
- 12 teaspoon salt
- 12 teaspoon poultry seasoning
- 12 teaspoon sugar
- 12 teaspoon dried fried onions (optional)
- 1 garlic clove, minced
- 23 cup chicken broth
- 1 tablespoon cornstarch
- Cut chicken on the bias and put pieces into a small bowl.
- For the marinade, add salt and water to chicken and mix in by hand.
- Add cornstarch and blend until completely dissolved.
- Combine vegetable oil with egg white and add to chicken mixture.
- Let chicken soak in the mixture for half an hour.
- For the sauce, combine chicken seasoning, salt, sugar, freshly minced garlic, dried fried onion bits, chicken broth and cornstarch.
- In a large pot of boiling water, blanch broccoli, bamboo shoots, carrots and the marinated chicken, about 30 seconds.
- Drain chicken and vegetables.
- In an oil-coated wok over medium-high heat, bring sauce mixture to a soft boil.
- Add chicken and vegetables.
- Season with white pepper and sesame oil to taste.
- Serve with rice.
chicken breasts, broccoli, bamboo shoots, white pepper, sesame oil, salt, water, cornstarch, vegetable oil, egg, salt, poultry seasoning, sugar, onions, garlic, chicken broth, cornstarch
Taken from www.food.com/recipe/china-lanes-chicken-and-broccoli-184571 (may not work)