Butternut Squash Macaroni & Cheese

  1. 1.
  2. Put a pot of salted water on the boil for pasta.
  3. Take a butternut squash and stab it a few times, making sure you get in deep enough to penetrate the seed cavity.
  4. Put in the microwave on high for 7 minutes, turn and cook for another 7 or until soft.
  5. 2.
  6. Cook pasta.
  7. 3.
  8. Remove butternut squash, cut it in half, and scoop out seeds.
  9. 4.
  10. Scoop out the flesh - it should be nice and soft.
  11. 5.
  12. Combine the squash flesh with about 1 1/2C skim milk and lots of salt and pepper.
  13. Whisk the mixture together and bring to a simmer adding a pinch of cayenne.
  14. Stir in your cheese until nice and melty.
  15. 6.
  16. Remove from heat and stir in the tomatoes and chives.
  17. Combine with noodles and yogurt.
  18. 7.
  19. Put in a casserole and bake at at 425 for ten minutes.
  20. 8.
  21. Broil for five minutes.

butternut squash, whole wheat pasta, fresh chives, tomatoes, cheese, yogurt, vanilla yogurt

Taken from www.food.com/recipe/butternut-squash-macaroni-cheese-402611 (may not work)

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