5 Minute Veggie Kugel

• 3 carrots, shredded
• 1 green zucchini, shredded
• 8 large broccoli florets, chopped
• 2 tablespoons matzo meal
• 1 egg
• 2 egg whites
• 2 tablespoons low-fat mayonnaise
• salt and pepper, to taste
• 1 teaspoon garlic powder
• Pam cooking spray

1. Mix all ingredients together, and place in a 9inch casserole dish that has been sprayed with Pam.
2. Cook uncovered for 45 min on 350degF or until a toothpick inserted in center comes out clean.

carrots, green zucchini, broccoli florets, matzo meal, egg, egg whites, lowfat mayonnaise, salt, garlic, spray

Taken from www.food.com/recipe/5-minute-veggie-kugel-273868 (may not work)