Root Vegetable Soup
- 1 Tbs. olive or canola oil
- 3 carrots, trimmed, peeled, thinly sliced (1 1/2 cups)
- 2 medium white or yellow onions, peeled, chopped (2 cups)
- 3 cloves garlic, minced
- 6 beets (about 1 1/4 lbs.) trimmed, peeled, quartered and thinly sliced (4 cups)
- 1 small head cabbage, cored, quartered, very thinly sliced (about 6 cups)
- 10 cups water
- 3 Tbs. tomato paste
- 3 Tbs. brown sugar
- 2 Tbs. rice vinegar
- 1 tsp. caraway seeds
- Salt and freshly ground black pepper to taste
- Low-fat yogurt or dairy-free soy sour cream for garnish (optional)
- In large pot, heat oil over medium heat, tilting pan to spread.
- Add carrots, onions and garlic; cover and cook, stirring occasionally, 5 minutes.
- Add beets and cabbage.
- Cover and cook 10 minutes.
- Add remaining ingredients except yogurt.
- Bring to a boil.
- Reduce heat and simmer for 1 1/2 hours.
- Taste soup for seasoning, adding salt and pepper as needed.
- Soup should have a nice sweet-sour tang.
- Ladle soup into bowls.
- Garnish with yogurt or soy sour cream.
olive, carrots, white, garlic, beets, head cabbage, water, tomato paste, brown sugar, rice vinegar, caraway seeds, salt, soy sour cream
Taken from www.vegetariantimes.com/recipe/root-vegetable-soup/ (may not work)